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Step aerobics choreography with a wide range of animated moves and patterns, along with instructional videos. Also included is a comprehensive step language dictionary to help you understand and learn the terminology. Additionally, there is an aerobic music board for you to find the perfect tunes for your workouts. Training tips are provided to assist you in enhancing your skills and achieving your fitness goals. You can also find useful aerobic links and engage in discussions on the message board. All of this is designed to make step aerob